I get details from this article about how laughter is related to health. Humor is truly healing, and in fact it is more contagious than sneeze or cough. When you laugh, you give medicine to your mind and body. The author even writes than nothing works better than a laugh to bring your mind and body back into balance.
Laughing affects your health by relaxing the whole body, boosting the immune system, triggering the release of endorphins, and protecting the heart. While physical benefits are such as adding more joy and zest to your life, easing anxiety and fear, relieving stress, improving mood, and enhancing resilience. It also has social benefits. Remember when you and friends all laugh together in the simple talk? That gains all the benefit, easy right? So let’s try to bring a lot of laugh into your life. You can read this great article in details by visiting this link.