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	<title>FavPanel &#187; Health</title>
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	<description>Article reviews - must read guide</description>
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		<title>Choosing the right exercise</title>
		<link>http://www.textsummary.com/choosing-the-right-exercise/</link>
		<comments>http://www.textsummary.com/choosing-the-right-exercise/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 18:05:30 +0000</pubDate>
		<dc:creator>yasinta</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.favpanel.com/?p=1113</guid>
		<description><![CDATA[I came across an article about choosing the right exercise. Really interesting since I thought we didn’t have much choice and better had variation for better result. As written in the article, choosing the right exercise will help you maintain the program easier. If you like the exercise you do, you will do it pleasantly [...]]]></description>
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		<title>The importance of stretching</title>
		<link>http://www.textsummary.com/the-importance-of-stretching/</link>
		<comments>http://www.textsummary.com/the-importance-of-stretching/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 18:05:23 +0000</pubDate>
		<dc:creator>yasinta</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.favpanel.com/?p=1111</guid>
		<description><![CDATA[Stretching is really important to start you exercise. It prevents you from accidents, muscles and joint injuries, and can improve your exercise output. I found an article that shares some stretching tips you can follow. If you go to gym or fitness center routinely, this might sound common to you. But it’s still worth reading [...]]]></description>
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		<title>Eliminate fat belly</title>
		<link>http://www.textsummary.com/eliminate-fat-belly/</link>
		<comments>http://www.textsummary.com/eliminate-fat-belly/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 18:05:07 +0000</pubDate>
		<dc:creator>yasinta</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.favpanel.com/?p=1107</guid>
		<description><![CDATA[Finally, this is a great article I found that explains about fat belly so well and understandable. Fat belly is the most dangerous fat in our body, that’s why we should keep belly size within the ideal numbers. If you already get a big belly, the article also provides some tips you can do to [...]]]></description>
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		<title>Low calories vs. low carbohydrates diet</title>
		<link>http://www.textsummary.com/low-calories-vs-low-carbohydrates-diet/</link>
		<comments>http://www.textsummary.com/low-calories-vs-low-carbohydrates-diet/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 18:04:59 +0000</pubDate>
		<dc:creator>yasinta</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.favpanel.com/?p=1101</guid>
		<description><![CDATA[They are two great ways to lose weight, both lead to eating less calories and unhealthy food. But do you know what are they? An article I found might help you to distinguish between these two’s descriptions, characteristics, and food/nutrient choices. You may also find the different effects of low calories diet and low carbohydrate [...]]]></description>
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		<title>Get antioxidant naturally</title>
		<link>http://www.textsummary.com/get-antioxidant-naturally/</link>
		<comments>http://www.textsummary.com/get-antioxidant-naturally/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 09:42:43 +0000</pubDate>
		<dc:creator>yasinta</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.favpanel.com/?p=1103</guid>
		<description><![CDATA[I came across an article about the importance in dieting. Apparently it is much better to get antioxidant naturally, from fresh and natural food we consume. You know that antioxidant is really important in fighting cancer, free radicals, age related degradation, heart disease, and many variety of illness. The article gives you some information about [...]]]></description>
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		<title>Weight loss and exercise</title>
		<link>http://www.textsummary.com/weight-loss-and-exercise/</link>
		<comments>http://www.textsummary.com/weight-loss-and-exercise/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 09:42:24 +0000</pubDate>
		<dc:creator>yasinta</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.favpanel.com/?p=1099</guid>
		<description><![CDATA[I read from an article that exercise is an important component of weight loss. So if you are on a weight loss program, this is good information. By exercising, we apparently burn our calories intake, which are the calories you put into your body from foods and drinks. If they are just kept in your [...]]]></description>
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		<title>Getting enough Vitamin D</title>
		<link>http://www.textsummary.com/getting-enough-vitamin-d/</link>
		<comments>http://www.textsummary.com/getting-enough-vitamin-d/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:25:56 +0000</pubDate>
		<dc:creator>yasinta</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.favpanel.com/?p=1145</guid>
		<description><![CDATA[Recent research has proven that Vitamin D is really important for our body, not only for bones and teeth, but also for many disease preventions. Therefore, getting enough Vitamin D is vital for our long-term health. If you don’t know much about Vitamin D, what it does to your body, and whether you get enough [...]]]></description>
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		<title>Cause of stress</title>
		<link>http://www.textsummary.com/cause-of-stress/</link>
		<comments>http://www.textsummary.com/cause-of-stress/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:08:59 +0000</pubDate>
		<dc:creator>yasinta</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.favpanel.com/?p=1229</guid>
		<description><![CDATA[Some kinds of people easily suffer from stress. It just comes, without us realizing how to spot and stop. In an article I read, it is said that the main cause of stress is reality, reality we can’t face. So the root is how we react to reality. You know, individuals have different reaction to [...]]]></description>
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		<title>Cosmetic surgery to improve life</title>
		<link>http://www.textsummary.com/cosmetic-surgery-to-improve-life/</link>
		<comments>http://www.textsummary.com/cosmetic-surgery-to-improve-life/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:07:44 +0000</pubDate>
		<dc:creator>yasinta</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.favpanel.com/?p=1239</guid>
		<description><![CDATA[Almost everyone has some parts in his/her body that is not satisfying. It can be excess skin, wrinkles, body hair, lip or nose imperfection, or anything that makes us feel inferior. Well, I read in an article that cosmetic surgery is now a safe option. That’s nothing wrong to take a surgery to improve your [...]]]></description>
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		<title>Give healthy foods to your kids</title>
		<link>http://www.textsummary.com/give-healthy-foods-to-your-kids/</link>
		<comments>http://www.textsummary.com/give-healthy-foods-to-your-kids/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:07:34 +0000</pubDate>
		<dc:creator>yasinta</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.favpanel.com/?p=1241</guid>
		<description><![CDATA[This is a parenting article about giving healthy foods to your kids. Your kids eat what you give to them. And not only that, what you give to them will become their eating habit when they grow up. So if you never pay attention to what kind of foods you let them eat, you better [...]]]></description>
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